In our daily lives, we are constantly faced with struggles and challenges. While fighting the external struggles, we tend to ignore our inner struggles and conflicts. While listening to the world, we more than often forget to listen to ourselves. While resolving the problems we face at our work or in our personal relationships, we forget there is a silent relationship we share with our selves.
Deep within us there is a world of suppressed fears, pain and inner conflict.
This affects are mental and emotional heath considerably and results in high levels of stress and physical ailments
This workshop ascribes to the journey inwards…………
In eastern philosophy, it is believed to manage our environment; we have to first manage ourselves, our inner world.
India is bestowed with rich culture, heritage and ancient wisdom. Using tools inspired from natyashastra, performing arts, archetypes and symbols from culture and mythology, the participants will explore their hidden selves and realize the immense potential that lies within.
The potential to resolve, achieve and be happy.
The Process:
Process work that creates an awareness of our mental barriers, it’s a tool of self-transformation and exploration. With the aim to increase awareness of our thoughts and emotions; to deepen our capacity to connect with others and ourselves and to use the power of potential to improve our life experience.
Techniques:
- Creative visualization (using archetypes, symbols from Indian culture and mythology)
- Form, dance and movement
- Use of poetry and music
- Use of props and theatre improvisation
- Thought/emotional balance using Navarasa approach
Benefits
- A deeper understanding of self
- How to break barriers of fear, frustration and failure
- How to expand your life experience on a daily basis.
- How to fight negative thoughts and feelings.
- How to tap potential and inner joy
- Cross culture adaption
- How to enhance personal effectiveness at work , relationships and the external environment
For whom
This workshop has been designed for women who have multiple Priorities & Responsibilities at Home, at Work, in Community.
About the Trainer:
Mishti V Thapar: Over 10 years of experience in Theatre and diversified media portfolio across, Television, Print and Music entertainment sector.
She studied marketing management from NMIMS, and has a PG specialization in communications, with a focus on TV and Film productionWearing many hats, she has worked as a marketing professional, theatre director & writer, entrepreneur and art aggregator. She has worked with legendary names such as Tom Alter, Mrinalini Sarabhai, Saira Banu and Nadira Zaheer Babbar among others and in reputed organizations such as The Times of India & RPG Saregama.
Her fundamental belief is that the powerful medium of theatre is beyond the four walls of an auditorium. Taking this thought forward, she used alternative theatre spaces, doing innovative supper theatre productions & theatre festivals, integrating elements of mime, mental magic and audience participation.As an art aggregator, and founder of LA'llegro Productions, she also combined theatre with brand communication, using theatre as a medium for promotions and lifestyle events. She has done several niche theatre festivals & lifestyle events. She has taken the healing power of theatre & performing arts to a new dimension. Integrating performing arts and experiential methodology with soft skill training. Training on various behavioral aspects, such as stress and conflict management, assertiveness, team player, breaking barriers, personal effectiveness using navrasa and objective listening among others.
This is a one day workshop
Workshop details:
Venue : Wisper Valley, Walden Club House, Road # 78 Jubilee Hills, Near Judges Colony.
Date : 25 April 2009 Saturday
Timing : 10.30 am to 6.00 pm
Investment : Rs.5000/- Group Discounts please enquire.
Call : Pradheep Nama 98850 22158 for queries and registrations.
Limited Seats: So please Hurry. Registrations on First Come First Served basis.
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